Monday, June 17, 2013

Your "Emotional Power"

If you think something often enough with intense emotional feeling, that thought will create a stronger network of brain-cell-to-brain-cell connections. While if you stop thinking about something (like a bad memory), the associated connections will begin to become less active and could eventually disappear.

Since emotion strengthens brain connections, emotion is very important in making your life what you want it to be.

Let's put "Your Emotional Power" to work: 
  1. Select a primary goal. Make sure is basically ONE goal. Suppose for example that your goal is to "achieve prosperity by the end of the year."
  2. Next ask yourself questions like: What is prosperity to me? Is prosperity a financial state, or does it have less to do with money, and more with something else? What do I have to do to make this be so?
  3. Make a genuine emotion-packed commitment to DO whatever it takes to achieve your desired goal. This is critically important.
  4. Now add the power of focused thought. This is where repetition enters in. You want to reprogram your brain to support what DO you want, and forget what you DO NOT want.
Here is a simple and easy strategy that can help you to move along toward your goal: Every morning write in a new 3 x 5 card a brief statement of a goal you have selected. I will suggest you to select a goal for each one of your most important aspects of life: Personal, Business and Spiritual. Then in the other side write a one specific thing you will DO today to move you closer to your end goal. In only one month you will be astonished at how your life has changed.


In our Solid Coaching for life we have a system to support this powerful strategy: Emotional Power. If you want to change your personal, business and spiritual life, you have to develop this strategy. By the way, either your like it or not, you are using this strategy. The problem is that you may be using it but not to your advantage.

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